The Hensters Kitchen

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Cauliflower Summer Taco

A little bit sweet, a little bit tangy. All the very best parts of a Sloppy Joe. 

Servings: 4

Cook Time: 20 minutes


In a skillet over medium heat, add:

  • 3 Tbsp. Olive Oil


Bring to temp. Add:

  • 1 small Onion, diced

  • 1 small Cauliflower, trimmed and chopped

  • 1 ½ tsp. Chilli Powder

  • 1 ¼ tsp. Paprika

  • 1 ½ tsp. Garlic Powder

  • 1 ¼ tsp. Cumin

  • Salt to taste

  • Pepper to taste


Saute for 10 minutes or until cauliflower becomes tender. Remove from heat.


To assemble taco, on tortilla:

  • 1 tsp. Sour Cream, smear to coat evenly

  • Dust with ¼ tsp. Garlic Powder

  • Top with Cauliflower filling

  • Small squeeze fresh lime juice

  • ½ tsp. chopped Cilantro

  • Salsa to taste

  • Cheddar Cheese to taste


Fold to form taco. Serve and Enjoy!


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